Does Detox Tea Really Work?
What detox tea is?
The best detox tea is not only a tea leaf at all. It includes various kinds of organic or lab-made ingredients. All of the companies have their unique and different components along with blending techniques. They invented the formula after lengthy research.
You may read the full article about the best detox tea.
What are the main ingredients of most detox teas?
Organic Dandelion Root –
Ancient Egyptians, Greeks, and Romans start the use of this root. After that, it took place as Chinese Traditional Ayurveda medicine for many years.
This herb contains detoxifying properties which work for cleaning the waste of the body. Dandelion root also has been used for some inflammation and occasional constipation. So, for many years dandelion root has often been used for medical purposes.
The prebiotic properties of this herb can support a healthy gut. It is recommended for early type2 diabetes patients to take dandelion root as it can release insulin.
Organic Licorice roots-
Licorice is also known as Liquorice, Gan Cao, Sweet Root, or Chinese Licorice. Europe, Middle East, and Asia mainly cultivate this herb. Licorice root has a long period of the history of using for medicinal purposes. History says that ancient Assyrians, Egyptians, Indians, and the Chinese use this herb for treatments.
The traditional treatments for Licorice are varied from time to time. The conditions including lung, liver, kidney, and circulatory disease are the main of them.
Today, Licorice is found almost in all dietary supplements. It uses digestive problems, cough, menopausal symptoms, or problems like bacterial and viral infections in today’s prospect. European Medicine Agency added Licorice to the list of their traditional herbal medicine list.
Milk thistle is also known as the Holy thistle. Sometimes it is called Mary thistle. Milk thistle uses for traditional treatment purposes for a long time. Compared to other plant-based supplements, milk thistle has the highest mycotoxin concentrations of up to 37 mg/kg. So, take it with caution as it contains Toxins.
People have used milk thistle for their liver disorders and gallbladder problems for many years. In the present, it operates as a dietary supplement for cirrhosis, hepatitis, Jaundice, Diabetes, Indigestion, and other similar conditions.
Senna Leaf is one of the common herbs uses for laxative effects. This herb has a use as a laxative or bowel function in most dietary supplements. American Herbal Products Association (AHPA) has a warning against Senna Leaf for long time use.
The overdose of this product can cause diarrhea or watery stool. Though, dietary supplements for weight loss must need proper digestion and laxative effect.
Senna Leaf has the approval of the Food and Drug Administration of the USA as a nonprescribed laxative.
Garcinia Cambogia or Malabar Tamarind is a popular weight loss supplement. Dr. Oz, a famous doctor, promoted the “Garcinia Cambogia Extract” as a natural weight-loss item in 2012.
Garcinia Cambogia extract contains Hydroxycitric Acid-HCA, which causes tremendous weight loss effects.
It blocks an enzyme called citrate lyase. This enzyme creates fat in our bodies. At the same time, HCA releases chemical serotonin in our brain. We feel less hungry for this particular effect of serotonin.
Guarana has initially been a seed powder. It contains caffeine. In the USA, The FDA not determines it as “GRAS.” It is mainly recognized as an additive for food flavor by FDA.
Some research shows that taking Guarana along with mate and damiana can increase weight loss significantly. More evidence about Guarana taking with a combination of ephedra and vitamin B, vitamin C, and other vitamins and minerals can reduce weight up to approximately 2.7 kg over eight weeks.
Rooibos has different names like bush tea, red tea, etc. Rooibos meaning is red-bush.
It contains low tannin levels compared to black or green tea. So, this tea is naturally caffeine-free. Rooibos is also free from Oxalic Acid. Rooibos contains high-quality antioxidants. So, It may prevent our cells to damage. As a result, It can lower heart attack risks, reduce cancer risks, and help people with diabetes level 2.
How Detox Tea Works?
- Organic Dandelion Root – Supports healthy gut and normal bowel process. It also contains prebiotic for cleaning body waste.
- Organic Licorice – It uses digestive problems, cough, menopausal symptoms, or problems like bacterial and viral infections.
- Milk Thistle – It uses as a dietary supplement for cirrhosis, hepatitis, Jaundice, Diabetes, Indigestion, and other similar conditions.
- Senna Leaf – Senna Leaf has the approval of the Food and Drug Administration of the USA as a nonprescribed laxative.
- Garcinia Cambogia – This extract contains Hydroxycitric Acid-HCA, which causes tremendous weight loss effects.
- Guarana – Along with mate, damiana, and other 17 vitamins and minerals, it can increase weight loss significantly.
- Rooibos – It contains high-quality antioxidants. So, It may prevent our cells to damage.
Finally, all the components are known for their excellent capability. When a company uses some of these components with their proven secret blendings, it can help someone lose weight.
Caution: No clinical or scientific study proves detox tea can lose weight in a significant way. Taking detox tea with some strict dieting plan (conditions for the specific product) can work for you.
* The images have been downloaded from several Wikipedia pages.